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	<title>Vegan &#38; Demanding</title>
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	<link>http://vegananddemanding.com</link>
	<description>Because veggie dogs aren&#039;t food.</description>
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		<title>Vegan &#38; Demanding</title>
		<link>http://vegananddemanding.com</link>
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		<item>
		<title>Lobster mushroom &amp; corn chowder</title>
		<link>http://vegananddemanding.com/2011/08/28/lobster-mushroom-corn-chowder/</link>
		<comments>http://vegananddemanding.com/2011/08/28/lobster-mushroom-corn-chowder/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 14:30:21 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[Soups & Stews]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=2139</guid>
		<description><![CDATA[Yesterday while looking for boletus, I found about a kilo of&#160;hypomyces lactifluorum, better known as lobster mushroom. I whipped up this chowder for a quick and simple dinner. The combo of flavours with the richness of the cream makes it quite a decadent little thing. Hypomyces lactifluorum AKA lobster mushroom Lobster mushroom &#38; &#160;corn chowder [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=2139&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegananddemanding.com/2011/08/28/lobster-mushroom-corn-chowder/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">lobster mushroom</media:title>
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			<media:title type="html">chowder</media:title>
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	</item>
		<item>
		<title>Wild harvested boletus risotto with grilled asparagus</title>
		<link>http://vegananddemanding.com/2011/07/27/wild-harvested-boletus-risotto-with-grilled-asparagus/</link>
		<comments>http://vegananddemanding.com/2011/07/27/wild-harvested-boletus-risotto-with-grilled-asparagus/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 00:45:18 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=2129</guid>
		<description><![CDATA[Mushroom risotto and grilled asparagus, you&#8217;ve seen this before, it&#8217;s one from my classic repertoire! This version uses wild boletus picked earlier in the day and locally grown asparagus. Wild harvested boletus risotto with grilled asparagus. For the risotto Ingredients 350 ml (1 1/2 cups) short grain rice preferably Carnaroli or Vialone Nano 750 ml (3 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=2129&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegananddemanding.com/2011/07/27/wild-harvested-boletus-risotto-with-grilled-asparagus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">risotto</media:title>
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		<item>
		<title>Green papaya salad and smoked tofu satés with peanut dipping sauce</title>
		<link>http://vegananddemanding.com/2011/06/09/green-papaya-salad-and-smoked-tofu-sates-with-peanut-dipping-sauce/</link>
		<comments>http://vegananddemanding.com/2011/06/09/green-papaya-salad-and-smoked-tofu-sates-with-peanut-dipping-sauce/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 13:52:56 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces & Dressings]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=2105</guid>
		<description><![CDATA[With this tropical weather I&#8217;m craving tropical food. This simple and refreshing combo is prepared quickly and requires no fussing at all. And as the satés are BBQ, no need to fire up the oven and warm up the house further. &#160; &#160; Green papaya salad and smoked tofu satés with peanut dipping sauce Tofu satés [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=2105&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegananddemanding.com/2011/06/09/green-papaya-salad-and-smoked-tofu-sates-with-peanut-dipping-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">sate papaya salad</media:title>
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		<item>
		<title>Grilled Cambray onions</title>
		<link>http://vegananddemanding.com/2011/03/27/grilled-cambray-onions/</link>
		<comments>http://vegananddemanding.com/2011/03/27/grilled-cambray-onions/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 15:39:58 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Wine pairing]]></category>
		<category><![CDATA[grilled spring onions]]></category>
		<category><![CDATA[Vegan recipe]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=2081</guid>
		<description><![CDATA[Grilled spring onions to me equals fiesta! Mexican Cambray onions or Catalan Calçots, spring onions with their slightly bulbous base and tender, delicious flesh are the perfect thing to trough on the grill. I buy mine at my local Mexican grocery. They&#8217;re the perfect snack or side. You&#8217;ll see it&#8217;s so easy to make, this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=2081&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegananddemanding.com/2011/03/27/grilled-cambray-onions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">onions</media:title>
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			<media:title type="html">onion</media:title>
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		<item>
		<title>Paella!</title>
		<link>http://vegananddemanding.com/2011/03/04/paella/</link>
		<comments>http://vegananddemanding.com/2011/03/04/paella/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 15:38:40 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Main dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wine pairing]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=2057</guid>
		<description><![CDATA[A paella is always a festive meal. It&#8217;s also fast and easy to make and party friendly. Give it a try! Paella ready to be served Ingredients 1 onion, chopped 2 large Portobello mushrooms, cut into thick slices 1 fresh fennel bulbs, trimmed, cut into 8 wedges 3 small zucchinis, halved lengthwise 4 plum tomatoes, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=2057&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegananddemanding.com/2011/03/04/paella/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<media:content url="http://vegananddemanding.files.wordpress.com/2011/03/paella4.jpg?w=437" medium="image">
			<media:title type="html">paella4</media:title>
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			<media:title type="html">paella1</media:title>
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			<media:title type="html">paella2</media:title>
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			<media:title type="html">paella3</media:title>
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	</item>
		<item>
		<title>No decent local bakery, no problem.</title>
		<link>http://vegananddemanding.com/2011/03/02/solving-the-lack-of-a-proper-local-bakery-one-loaf-at-the-time/</link>
		<comments>http://vegananddemanding.com/2011/03/02/solving-the-lack-of-a-proper-local-bakery-one-loaf-at-the-time/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 15:13:25 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[no-knead bread]]></category>
		<category><![CDATA[Vegan recipe]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=2052</guid>
		<description><![CDATA[Good morning! whole wheat + rye homemade no-knead bread I&#8217;d been moaning that my neighbourhood is lacking a proper bakery ever since I moved to the area&#8230; Then I decided to solve that problem, if only for myself. With the no-knead method described in my previous post, I have fresh-baked bread every morning in about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=2052&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegananddemanding.com/2011/03/02/solving-the-lack-of-a-proper-local-bakery-one-loaf-at-the-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">pain</media:title>
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		<item>
		<title>Make. Your. Own. Bread.</title>
		<link>http://vegananddemanding.com/2011/02/06/make-your-own-bread/</link>
		<comments>http://vegananddemanding.com/2011/02/06/make-your-own-bread/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 15:55:10 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[5 minutes bread]]></category>
		<category><![CDATA[no-knead bread]]></category>
		<category><![CDATA[Vegan recipe]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=2048</guid>
		<description><![CDATA[Are you baking your own bread yet? If not, you&#8217;re all out of excuses. This method requires a big 5 minutes of your time and is pretty much fool-proof. Try it right now. Filed under: Baking, Recipes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=2048&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mockingcrowshomestead</media:title>
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		<title>Pumpkin stuffed with rice, black beans &amp; wild mushrooms</title>
		<link>http://vegananddemanding.com/2011/02/02/pumpkin-stuffed-with-rice-black-beans-wild-mushrooms/</link>
		<comments>http://vegananddemanding.com/2011/02/02/pumpkin-stuffed-with-rice-black-beans-wild-mushrooms/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 20:23:37 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Main dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=1897</guid>
		<description><![CDATA[This is really leftovers in disguise. I had some rice ready-made in the fridge and mini pumpkins which needed to be eaten. Combine that with a can of black beans and some dried mushrooms and you have a fast and easy dinner. Mini pumpkin stuffed with a brown + wild rice, black beans and wild [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=1897&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://vegananddemanding.com/2011/02/02/pumpkin-stuffed-with-rice-black-beans-wild-mushrooms/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">mockingcrowshomestead</media:title>
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			<media:title type="html">mini-citrouille</media:title>
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		<title>Cassoulet</title>
		<link>http://vegananddemanding.com/2011/01/26/cassoulet/</link>
		<comments>http://vegananddemanding.com/2011/01/26/cassoulet/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 00:14:46 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[Main dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Wine pairing]]></category>
		<category><![CDATA[bean dish]]></category>
		<category><![CDATA[cassoulet]]></category>
		<category><![CDATA[French recipe]]></category>
		<category><![CDATA[vegan protein dish]]></category>
		<category><![CDATA[Vegan recipe]]></category>
		<category><![CDATA[vegan stew]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=1963</guid>
		<description><![CDATA[Cassoulet isn&#8217;t a spur of the moment thing but a labour of love. There are several steps involved and you can&#8217;t really cut corners. And unlike most of the recipes I&#8217;ve posted here, cassoulet isn&#8217;t light either. The classic version is a real pork and duck fat fest, coming up with a satisfying vegan interpretation [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=1963&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">cassoulet11</media:title>
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			<media:title type="html">cassoulet7</media:title>
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			<media:title type="html">cassoulet8</media:title>
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			<media:title type="html">cassoulet6</media:title>
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		<item>
		<title>Fruitcake, seriously.</title>
		<link>http://vegananddemanding.com/2011/01/20/fruitcake-seriously/</link>
		<comments>http://vegananddemanding.com/2011/01/20/fruitcake-seriously/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 17:32:05 +0000</pubDate>
		<dc:creator>Julie B</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[christmas cake]]></category>
		<category><![CDATA[fruit cake]]></category>
		<category><![CDATA[vegan baking]]></category>
		<category><![CDATA[vegan dessert]]></category>
		<category><![CDATA[Vegan recipe]]></category>

		<guid isPermaLink="false">http://vegananddemanding.com/?p=1996</guid>
		<description><![CDATA[Fruitcake, after the holidays&#8230; You think I&#8217;m nuts and well, you&#8217;re right. See, I didn&#8217;t have time to make this before the holidays and I needed a little fruitcake in my life. This one is moist, rich, dense and sweet like most fruitcake yet it is relatively low-fat and low-sugar. Obviously if you&#8217;re one of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegananddemanding.com&amp;blog=6262138&amp;post=1996&amp;subd=vegananddemanding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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